I avoid sweeteners that contain aspartame and prefer a natural sweetener like stevia, Splenda or any more from sucralose I think are better for you.
Almond milk rice pudding
200g pudding rice
400ml Blue diamond almond breeze unsweetened milk
4-6 tbsps sweetener (see above) )
freshly grated nutmeg or cinnamon
Place all the ingredients in a saucepan and bring to the boil and simmer for 15 minutes.
Put in an ovenproof dish and sprinkle the top with nutmeg.
Bake at 180/350/gas4 for 20 minutes or until top slightly browned .
EDIT: sweetener is now synned at 1/2 syn per tbsp after one tbsp so syns for the whole dish are now approx 7 syns.
Recipe serves 4-6 so each serving is just under 2 syns.